Top women’s health experts discuss options for natural pain remedies
A women’s health expert in Atlanta and Alpharetta GA can help expecting mothers who are looking to have a natural childbirth. Giving birth is natural, but natural childbirth is the process of labor and delivery without using any anesthesia or medication. This will mean that you will be relying on natural methods of pain relief, such as breathing and visualization.
There are good reasons to want to prepare yourself for natural childbirth. By deciding to have a natural childbirth, women have been more aware of the birth process by skipping the medication. Babies are more alert when medication is not used because there is no medication entering the baby’s bloodstream.
Labor hurts, and everybody will have a different pain threshold. The good news is that there are many options for pain management that are available.
Natural pain management options
Here are the options that are available to you to help manage your pain during natural childbirth:
TENS: A TENS machine is a device that uses electrodes that stick to your skin. They are typically attached to your lower back. The machine then sends an electric current throughout your body. This is safe for both you and your baby.
TENS machines are not suitable for everyone. If you have a pacemaker, you should not be using one, and you should avoid using a TENS machine before 37 weeks gestation.
Massage and reflexology: A massage may be helpful to get your muscles relaxed during childbirth. You will most likely need to try out a few variations of massage methods to see which one is right for you since there are many available variations.
Reflexology is a process that is used to apply pressure to a specific area of your body. The main focus of reflexology is on your feet and how the nerve ending in your feet can be manipulated to help reduce pain and relieve tension.
Water birth: A water birth is a gentle method because your labor and delivery will be in a soothing water-filled tub. The warm water helps you to relax and feel comfortable to help manage your pain. Sometimes women will labor in the water and leave the tub to deliver the baby, while others will give birth in the water.
Several hospitals offer water birth, and if this method is suitable for you, you can rent or purchase a tub. However, this childbirth method is not recommended in the case of premature labor, breech presentation, and other complications with pregnancy.
Women’s health in Atlanta and Alpharetta GA
Women’s health experts have seen a rise in popularity for natural childbirth, but they are not suitable options for everyone who is expecting. Anesthetics are used to help relieve pain during your delivery, along with other modern techniques and medicines to keep both you and your baby safe during the entire process.
Natural birth is not recommended for anyone who is experiencing a high-risk pregnancy. A high-risk pregnancy happens when the mother has a known medical condition that can interfere with the development or birth of their baby, including thyroid disorders, diabetes, uterine fibroids, and more.
Contact your top Alpharetta and Atlanta OBGYN for your obstetrics and gynecology care.